Veg It
Packaged product Beverages James White
Veg It contains 19 kcal per 100 ml. A serving, 1 portion, 100 ml (100 ml) provides about 19 kcal.
Roughly 83% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 24 kcal per 100 g across 161 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.2 gbelow the median for beverages (median 4 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium236 mgabove the median for beverages (median 120 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- James White
- Barcode
- 5020934520103
- Quantity
- 1 litre
- Label serving
- 1 portion (100 ml)
- Category
- Vegetable juices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato juice from concentrate (60.5%), carrot juice (25%), lactofermented beetroot juice (4.5%), celery juice (4.5%), sauerkraut juice (3%), sea salt (0.6%), leek, cress, parsley, lemon juice concentrate. NUTRITIONAL INFO Voedingsinformatie/Infos nutritionnelles /Nährwertangaben Energy / Energie per/par / pro 100ml 82kJ /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness - Cocktail Voelkel | 19 | 0.5 g | 4 g | 0.5 g |
| Tomaten & Gemüse Mix Viva Vital | 19 | 0.7 g | 3.2 g | 0.1 g |
| Bio Tomaten-Gemüsesaft Naturgut Penny | 19 | 0.7 g | 3.3 g | 0 g |
| Bio Tomaten-Gemüsesaft Grünland | 19 | 0.7 g | 3.3 g | 0 g |
| Vegetable Juice Great Value | 19 | 0.83 g | 3.8 g | 0 g |
| Bio Pomidor i warzywa Solevita | 19 | 0.7 g | 3.3 g | 0.1 g |
| Bio-Tomaten-Gemüsesaft A. Dohrn & A. Timm | 19 | 0.7 g | 3.3 g | 0 g |
| Gemüse Saft enerBIO | 19 | 0.9 g | 3.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veg It?
100 ml of Veg It has 19 kcal. Serving, 1 portion, 100 ml (100 ml): about 19 kcal.
How much protein is in Veg It?
Veg It contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 100 ml (100 ml). About 18% of its calories come from protein.
How many carbs are in Veg It?
Veg It has 3.3 g of total carbohydrates per 100 ml, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veg It?
Veg It contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Veg It?
100 ml contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020934520103. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.