Veetee, whole grain brown rice
Packaged product Meals and Dishes Veetee
Veetee, whole grain brown rice contains 143 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 200 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 3.6 g | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 89.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.5 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2 g)
- Fat2.5 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.71 gbelow the median for meals and dishes (median 1.8 g)
- Sodium207 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 157 kcal | 143 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 29.3 g | 28.6 g |
| Fat | 2.9 g | 2.5 g |
| Fiber | 1.4 g | 2.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 2.9 mg | 207 mg |
Product details
Ingredients
Wholegrain brown rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lloyd's, Seasoned - Shredded Pork, Bbq Sauce Lloyd's Barbeque Company | 143 | 10.7 g | 16.1 g | 3.6 g |
| Stir-Fry Beef Strips Target Stores | 143 | 23.8 g | 1.2 g | 3.6 g |
| Mango - ryż na mleczku kokosowym z mango Body Chief | 143 | 1.5 g | 21.9 g | 5.4 g |
| Königsberger Klopse RBW | 143 | 6.4 g | 8.9 g | 8.8 g |
| Fabada asturiana Carretilla | 143 | 6.4 g | 8.5 g | 8.5 g |
| Chicken Drumsticks In Spicy Chipotle Bbq Sauce Farmington Foods | 143 | 15.5 g | 8.3 g | 4.2 g |
| Callos a la madrileña Carretilla | 143 | 11.7 g | 3 g | 9.3 g |
| Ragù di anatra Chef a casa | 143 | 17 g | 3.2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2017999. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0757107011100. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.