Varma Koppen Sparris
Packaged product Soups and Sauces Blå Band
Varma Koppen Sparris contains 53 kcal per 100 g. A serving, 200 ml (200 g) provides about 106 kcal.
Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 46 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.95 g | 5% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.25 g | 0.9% |
| Total sugars L | 8.5 g | |
| Added sugars L | 22.7 g | 45% |
| Protein L | 0.45 g | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.45 gin the lowest quarter of soups and sauces (median 0.9 g)
- Fiber0.25 gin the lowest quarter of soups and sauces (median 0.6 g)
- Sugars8.5 gin the top quarter of soups and sauces (median 0.7 g)
- Fat1.8 gbelow the median for soups and sauces (median 2.3 g)
- Saturated fat0.95 gabove the median for soups and sauces (median 0.8 g)
- Sodium380 mgin the top quarter of soups and sauces (median 300 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blå Band
- Barcode
- 7322550036036
- Quantity
- 3 x 2 dl
- Label serving
- 200 ml
- Category
- Asparagus soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
majsstärkelse, glukossirap, maltodextrin, palmfett, salt, sparris 4.6%, potatisstärkelse, jästextrakt, _mjölkprotein_, emulgeringsmedel (E451), arom (innehåller _mjölk_), lök, solrosolja, färgämne (betakaroten), riboflavin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSaltYeastOnionSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duo d'asperges aux eclats de morilles Liebig | 53 | 0.7 g | 4.1 g | 3.6 g |
| Soupe aux asperges Delhaize | 51 | 1.2 g | 4 g | 3.2 g |
| Vellutata fresca asparagi Iperal | 51 | 1.1 g | 4.6 g | 2.8 g |
| Heisse Tasse Spargel Erasco | 48 | 0.7 g | 5.2 g | 2.8 g |
| vellutata di asparagi Dimmidisì | 47 | 0.9 g | 6.2 g | 1.9 g |
| SOUP Potage aux asperges Delhaize | 46 | 1.5 g | 3.7 g | 2.6 g |
| Minestra d'orzo e fagioli Natureta | 45 | 4.3 g | 7.3 g | 0.8 g |
| duo d'asperges aux eclats de morilles Liebig | 43 | 0.8 g | 4.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7322550036036. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.