Variety Pack Muffins
Packaged product Bread and Baked Goods Aldi
Variety Pack Muffins contains 364 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 360 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 29.3 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 40.4 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 70.7 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars29.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat17.2 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium293 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Aldi
- Barcode
- 4061462865480
- Quantity
- 14 oz
- Label serving
- 1 muffin (99 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tootsie Roll Vanilla Flavored Tootsie | 364 | 0 g | 72.7 g | 7.6 g |
| Lemon & Chia Seed Mini Muffins Gourmet Fuel | 364 | 10.9 g | 27.3 g | 23.6 g |
| Flour Tortillas H-E-B Mi Tienda | 364 | 9.4 g | 62.5 g | 9.4 g |
| Flour Tortillas Mi Tienda | 364 | 9.1 g | 60.6 g | 9.1 g |
| Mini Rolls Texas Roadhouse | 364 | 6.1 g | 45.5 g | 15.2 g |
| Cornbread Whole Foods | 364 | 5.5 g | 49.1 g | 14.5 g |
| Blueberry Muffins Marketside | 364 | 3.4 g | 47.7 g | 18.2 g |
| SHIO PAN salted butter roll EZY BAKE | 364 | 7.3 g | 41.8 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Variety Pack Muffins?
100 g of Variety Pack Muffins has 364 kcal. Serving, 1 muffin, 99 g (99 g): about 360 kcal.
How much protein is in Variety Pack Muffins?
Variety Pack Muffins contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 99 g (99 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Variety Pack Muffins?
Variety Pack Muffins has 47.5 g of total carbohydrates per 100 g, including 1 g of fiber and 29.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Variety Pack Muffins?
Variety Pack Muffins contains 17.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Variety Pack Muffins?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462865480. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.