Variety crisps

Packaged product Snacks Waitrose

Variety crisps contains 521 kcal per 100 g.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Variety crisps by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
6.2 gprotein
53.8 gcarbohydrates
30.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 30.5 g 39%
Saturated fat L 2.8 g 14%
Sodium L 500 mg 22%
Total carbohydrates L 53.8 g 20%
Dietary fiber L 3.3 g 12%
Total sugars L 3.2 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%521kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for snacks (median 6.5 g)
  • Fiber3.3 gin the lowest quarter of snacks (median 3.6 g)
  • Sugars3.2 gabove the median for snacks (median 1.8 g)
  • Fat30.5 gbelow the median for snacks (median 31.8 g)
  • Saturated fat2.8 gbelow the median for snacks (median 3.6 g)
  • Sodium500 mgbelow the median for snacks (median 520 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169579510
Category
Potato crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Variety crisps?

100 g of Variety crisps has 521 kcal.

How much protein is in Variety crisps?

Variety crisps contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.5 g).

How many carbs are in Variety crisps?

Variety crisps has 53.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Variety crisps?

Variety crisps contains 30.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Variety crisps?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169579510. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.