vanilla
Packaged product Other Foods yoplait
Vanilla contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.
Roughly 56% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 18% of the Daily Value for Vitamin B12, 17% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 4 g | 8% |
| Vitamin A L | 1.6 µg | 0.2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.066 µg | 0.3% |
| Vitamin E L | 0.008 mg | 0.1% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 10.3 mg | 2% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 21.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 25%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars5 gabove the median for other foods (median 3.5 g)
- Fat5 gbelow the median for other foods (median 6.4 g)
- Saturated fat3.3 gabove the median for other foods (median 1.9 g)
- Sodium51 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.1 µg |
|---|
Other components (2)
| Water L | 85.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- yoplait
- Barcode
- 9300658409202
- Quantity
- 6 pack
- Label serving
- 100 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, skim milk, milk solids, water, sugar, thickeners (gelatine, modified starch), 7% 366kj 14% 20.8g 20.1g 7% 22% 8% 0% 227mg 28%rdi* 3% 0.35mg 21%rdi* 0.51mg 10%rdi 0.38pg 19%rdi* 32pg 21%rdi 182mg 18%rdi* 317mg (0.01%), live yoghurt cultures (milk): s. thermophilus & l. bulgaricus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nesfit cilek bar Nesfit | 85 | 1.5 g | 17 g | 1.1 g |
| Skyr Siggi's | 85 | 9 g | 7 g | 2 g |
| Gratin de brocolis Delhaize | 85 | 5 g | 3.3 g | 5.2 g |
| Cheddar Bega | 85 | 4.8 g | 1 g | 6.8 g |
| Patra Niks Cuisine | 85 | 4 g | 15 g | 2 g |
| Vache a boire myrtilles sauvages Michel et Augustin | 85 | 3 g | 11 g | 3.1 g |
| فول مدمس الخلطة المصرية بنده | 85 | 5 g | 12 g | 2 g |
| Lemon & Lime Tornados Iceland | 85 | 0.3 g | 20.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vanilla?
100 g of vanilla has 85 kcal. Serving, 100 g (100 g): about 85 kcal.
How much protein is in vanilla?
Vanilla contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in vanilla?
Vanilla has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vanilla?
Vanilla contains 5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV), Riboflavin (B2) (17% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in vanilla?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300658409202. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.