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Vanilla Yogurt Raisins

Packaged product Dairy and Eggs Mariani

Vanilla Yogurt Raisins contains 433 kcal per 100 g. A serving, 2 tbsp, 30g (30 g) provides about 130 kcal.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla Yogurt Raisins by Mariani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
3.3 gprotein
73.3 gcarbohydrates
16.7 gfat
130kcal in serving, 2 tbsp, 30g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 16.7 g 21%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 63.3 g
Added sugars L 40 g 80%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 103 mg8%
Iron L 0.67 mg4%
Potassium L 403 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 64%Fat: 33%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 64%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Calcium8%Iron4%Vitamin D0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars63.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat16.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat16.7 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium67 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3.3 g3.3 g
Carbohydrates 73.3 g73.3 g
Fat 16.7 g16.7 g
Fiber n/a0 g
Sugars 63.3 g63.3 g
Sodium 66.7 mg67 mg

Product details

Brand
Mariani
Barcode
0071022308375
Quantity
7 oz
Label serving
2 tbsp (30g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder, Cultured Whey and Nonfat Milk, Whey Powder, Soy Lecithin, Natural Flavor, Raisins, Tapioca Dextrin, Confectioners Glaze, Corn Syrup, Maltodextrin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680559. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0071022308375. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Yogurt Raisins?

100 g of Vanilla Yogurt Raisins has 433 kcal. Serving, 2 tbsp, 30g (30 g): about 130 kcal.

How much protein is in Vanilla Yogurt Raisins?

Vanilla Yogurt Raisins contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30g (30 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Vanilla Yogurt Raisins?

Vanilla Yogurt Raisins has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 63.3 g of sugars.

How much fat is in Vanilla Yogurt Raisins?

Vanilla Yogurt Raisins contains 16.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Vanilla Yogurt Raisins?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.