Vanilla Yogurt
Packaged product Dairy and Eggs Crystal Springs Creamery
Vanilla Yogurt contains 106 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 70.5 mg | 3% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.3 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 53%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars12.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium70.5 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Crystal Springs Creamery
- Barcode
- 0789185952365
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6% Plain Yogurt Snowville Creamery | 106 | 5.3 g | 7.5 g | 5.3 g |
| Yogurt parfait Publix | 106 | 4.4 g | 20.7 g | 0.66 g |
| Mac & cheese with turkey sausage Nutrisystem | 106 | 7 g | 11.5 g | 3.5 g |
| Creamy chicken alfredo Nutrisystem | 106 | 7.5 g | 9.7 g | 4 g |
| Perfectly Plan Yogurt Noosa | 106 | 6.2 g | 6.6 g | 6.6 g |
| Greek Full Fat Yogurt Vanilla Tree Island | 106 | 4.6 g | 9.1 g | 5.7 g |
| Veggie Masala Strong Roots | 106 | 3.7 g | 15.1 g | 3.7 g |
| Grass Fed Lemon Yogurt Tree Island | 106 | 4.6 g | 9.1 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0789185952365. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.