Vanilla Salted Caramel Protein Bar

Packaged product Snacks Up&up

Vanilla Salted Caramel Protein Bar contains 377 kcal per 100 g. A serving, 1 bar, 53 g (53 g) provides about 200 kcal.

Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Salted Caramel Protein Bar by Up&up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
34 gprotein
34 gcarbohydrates
17 gfat
200kcal in serving, 1 bar, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 17 g 22%
Saturated fat L 13.2 g 66%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 34 g 12%
Dietary fiber L 11.3 g 40%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 34 g 68%
Vitamin D L 0 µg0%
Calcium L 245 mg19%
Iron L 1.5 mg8%
Potassium L 151 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 32%Fat: 36%377kcal / 100 g
  • Protein 32%
  • Carbohydrates 32%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron8%Potassium3%Vitamin D0%

Nutritional insights

  • Protein34 gin the top quarter of snacks (median 7.5 g)
  • Fiber11.3 gin the top quarter of snacks (median 4 g)
  • Sugars1.9 gin the lowest quarter of snacks (median 4.5 g)
  • Fat17 gbelow the median for snacks (median 20.9 g)
  • Saturated fat13.2 gin the top quarter of snacks (median 3.6 g)
  • Sodium321 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Up&up
Barcode
0191907953459
Label serving
1 bar (53 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0191907953459. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Salted Caramel Protein Bar?

100 g of Vanilla Salted Caramel Protein Bar has 377 kcal. Serving, 1 bar, 53 g (53 g): about 200 kcal.

Is Vanilla Salted Caramel Protein Bar high in protein?

Vanilla Salted Caramel Protein Bar contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 18 g in serving, 1 bar, 53 g (53 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Vanilla Salted Caramel Protein Bar?

Vanilla Salted Caramel Protein Bar has 34 g of total carbohydrates per 100 g, including 11.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Salted Caramel Protein Bar?

Vanilla Salted Caramel Protein Bar contains 17 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

What vitamins and minerals does Vanilla Salted Caramel Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Salted Caramel Protein Bar?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.