vanilla protein wafer
Packaged product Sweets and Desserts N!CK'S
Vanilla protein wafer contains 500 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 200 kcal.
Roughly 59% of its calories come from fat, with 23% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 40% of the Daily Value for Riboflavin (B2), 35% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 17.5 g | 88% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 7.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.43 mg | 35% |
| Riboflavin (B2) L | 0.53 mg | 40% |
| Vitamin B6 L | 0.53 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 23%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat37.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat17.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium138 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- N!CK'S
- Barcode
- 7350104402389
- Quantity
- 40g
- Label serving
- 1 portion (40 g)
- Category
- Chocolate coated wafers
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate coating (40%) (sweetener: maltitol, cocoa butter, whole _milk_ powder, cocoa mass, emulsifier: _soy_ lecithin, natural vanilla flavouring), protein enriched wafer (rice flour, _milk_ protein concentrate, potato starch, water, raising agent: sodium bicarbonate), vanilla cream filling (sweetener: maltitol, coconut oil, cocoa butter, whole _milk_ powder, emulsifier: sunflower lecithin, natural vanilla flavouring). Vitamins: E, C, B1, B2, B3, B5, B6, B7, B9, B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterRiceCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nick's Hazelnut Protein Wafer Nick's | 508 | 25 g | 24 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vanilla protein wafer?
100 g of vanilla protein wafer has 500 kcal. Serving, 1 portion, 40 g (40 g): about 200 kcal.
Is vanilla protein wafer high in protein?
Vanilla protein wafer contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 portion, 40 g (40 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in vanilla protein wafer?
Vanilla protein wafer has 32.5 g of total carbohydrates per 100 g, including 10 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vanilla protein wafer?
Vanilla protein wafer contains 37.5 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
What vitamins and minerals does vanilla protein wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (40% DV), Thiamin (B1) (35% DV), Vitamin B6 (31% DV) and Vitamin E (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in vanilla protein wafer?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350104402389. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.