Vanilla Protein Pudding
Packaged product Sweets and Desserts Winky
Vanilla Protein Pudding contains 91 kcal per 100 g. A serving, 1 pudding cup, 99g (99 g) provides about 90 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.9 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.1 mg | 2% |
| Sodium L | 90.9 mg | 4% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 293 mg | 23% |
| Iron L | 0 mg | 0% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 54%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat1.5 gbelow the median for sweets and desserts (median 2.9 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 1.8 g)
- Sodium90.9 mgabove the median for sweets and desserts (median 65 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole milk, water, milk protein, allulose, corn starch, rowanberry extract, vanilla extract, salt, stevia, carrageenan. Contains milk. Perishable, keep refrigerated. Gluten free.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| C Puding sa ukusom lešnika Dr. Oetker | 91 | 2.5 g | 17 g | 1.3 g |
| Unser Pudding Erdbeer Geschmack RUF | 91 | 3 g | 16.7 g | 1.4 g |
| Pudding powder Belbake | 91 | 3 g | 16.6 g | 1.4 g |
| Naturamyl puding čokoláda Dr. Oetker | 91 | 3 g | 16 g | 1.4 g |
| Puding mmmlječni Dolce | 91 | 3.1 g | 16.5 g | 1.3 g |
| Pudding mit Sahne Vanillegeschmack Milbona | 91 | 2.9 g | 14.3 g | 2.5 g |
| Protein-Pudding Valio Profeel | 91 | 11 g | 6.3 g | 2.4 g |
| Tapioca pudding snacks cups, tapioca Stater Bros | 91 | 1 g | 20.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Protein Pudding?
100 g of Vanilla Protein Pudding has 91 kcal. Serving, 1 pudding cup, 99g (99 g): about 90 kcal.
Is Vanilla Protein Pudding high in protein?
Vanilla Protein Pudding contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 pudding cup, 99g (99 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Vanilla Protein Pudding?
Vanilla Protein Pudding has 16.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Protein Pudding?
Vanilla Protein Pudding contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Vanilla Protein Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Protein Pudding?
100 g contains 90.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044276088218. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.