Vanilla Pecan Crisp Bar

Packaged product Snacks Atkins

Vanilla Pecan Crisp Bar contains 417 kcal per 100 g. A serving, 48 g (48 g) provides about 200 kcal.

Roughly 41% of its calories come from fat, with 31% from carbohydrates and 28% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Pecan Crisp Bar by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
31.2 gprotein
35.4 gcarbohydrates
20.8 gfat
200kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 20.8 g 27%
Saturated fat L 10.4 g 52%
Trans fat L 0 g
Cholesterol L 10.4 mg 3%
Sodium L 438 mg 19%
Total carbohydrates L 35.4 g 13%
Dietary fiber L 20.8 g 74%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 31.2 g 62%
Vitamin D L 0 µg0%
Calcium L 188 mg14%
Iron L 3.3 mg19%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 31%Fat: 41%417kcal / 100 g
  • Protein 28%
  • Carbohydrates 31%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium14%Potassium4%Vitamin D0%

Nutritional insights

  • Protein31.2 gin the top quarter of snacks (median 7.5 g)
  • Fiber20.8 gin the top quarter of snacks (median 4 g)
  • Sugars6.3 gabove the median for snacks (median 4.5 g)
  • Fat20.8 gbelow the median for snacks (median 20.9 g)
  • Saturated fat10.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium438 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.3 g
Polyunsaturated fat L2.1 g

Product details

Brand
Atkins
Barcode
0003748005701
Label serving
48 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0003748005701. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Pecan Crisp Bar?

100 g of Vanilla Pecan Crisp Bar has 417 kcal. Serving, 48 g (48 g): about 200 kcal.

Is Vanilla Pecan Crisp Bar high in protein?

Vanilla Pecan Crisp Bar contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value), or 15 g in serving, 48 g (48 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Vanilla Pecan Crisp Bar?

Vanilla Pecan Crisp Bar has 35.4 g of total carbohydrates per 100 g, including 20.8 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Pecan Crisp Bar?

Vanilla Pecan Crisp Bar contains 20.8 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

What vitamins and minerals does Vanilla Pecan Crisp Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Pecan Crisp Bar?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.