Vanilla Light Lowfat Yogurt
Packaged product Dairy and Eggs Friendly Farms
Vanilla Light Lowfat Yogurt contains 47 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 80 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 55.9 mg | 2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 52.9 µg | 6% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 166 mg | 13% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for dairy and eggs (median 8 g)
- Sugars5.9 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium55.9 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 4099100195422
- Quantity
- 32 oz
- Label serving
- 1 serving (170 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cultured pasteurized grade A nonfat milk, nonfat milk solids, modified cornstarch, sugar, kosher gelatin, tricalcium phosphate, fructose, natural flavors, citric acid, acesulfame potassium, sucralose, annatto color, turmeric color, vitamin A palmitate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Vanilla Yogurt Friendly Farms | 47 | 2.9 g | 8.8 g | 0 g |
| Blended nonfat yogurt (strawberry) Giant | 47 | 2.9 g | 8.2 g | 0 g |
| Light Strawberry Non Fat Yogurt Great Value | 47 | 2.9 g | 8.8 g | 0 g |
| Butternut Squash Target | 47 | 1.2 g | 11.8 g | 0 g |
| Vanilla Light Nonfat Yogurt Friendly Farms | 47 | 4.1 g | 8.2 g | 0 g |
| ultra-filtered milkshake strawberry ELEVATION | 47 | 8.8 g | 0.88 g | 0.74 g |
| Lowfat Milk Alexandre Family Farm | 47 | 3.5 g | 3.5 g | 2.1 g |
| Yogurt Friendly Farms | 47 | 4.1 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100195422. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.
Last updated: . Source description: "VANILLA LIGHT LOWFAT YOGURT". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.