vanilla instant pudding

Packaged product Sweets and Desserts Jell-O

Vanilla instant pudding contains 385 kcal per 100 g. A serving, 0.25 du sachet, 26 g (26 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 347 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

vanilla instant pudding by Jell-O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
0 gprotein
92.3 gcarbohydrates
0 gfat
100kcal in serving, 0.25 du sachet, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,462 mg 64%
Total carbohydrates L 92.3 g 34%
Dietary fiber L 0 g 0%
Total sugars L 76.9 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%385kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sugars76.9 gin the top quarter of sweets and desserts (median 17.4 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sodium1,462 mgin the top quarter of sweets and desserts (median 98 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jell-O
Barcode
0066188118418
Quantity
102 g
Label serving
0.25 du sachet (26 g)
Category
Dessert mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUCRE, AMIDON DE MAIS MODIFIÉ, PHOSPHATES DE SODIUN SEL, AROME ARTIFICIEL, HUILE DE SOJA HYDROGÉNÉE, GOMME XANTHANE, MONO ET DIGLYCERIDES, COLORANT (CONTIENT DE LA TARTRAZINE). O IMPORTED BY/IMPORTE PAR: KRAFT CANADA INC., DON MILLS, ONTARIO M3C 3J5 kraftcanada.com Kraft Foods KRAFT 1-800-567-KRAFT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in vanilla instant pudding?

100 g of vanilla instant pudding has 385 kcal. Serving, 0.25 du sachet, 26 g (26 g): about 100 kcal.

How much protein is in vanilla instant pudding?

Vanilla instant pudding contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 du sachet, 26 g (26 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).

How many carbs are in vanilla instant pudding?

Vanilla instant pudding has 92.3 g of total carbohydrates per 100 g, including 0 g of fiber and 76.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in vanilla instant pudding?

Vanilla instant pudding contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in vanilla instant pudding?

100 g contains 1,462 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066188118418. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.