How many calories are in Vanilla Ice Cream?

100 g of Vanilla Ice Cream has 200 kcal. Serving, 0.667 cup, 90 g (90 g): about 180 kcal.

How much protein is in Vanilla Ice Cream?

Vanilla Ice Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 90 g (90 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Vanilla Ice Cream?

Vanilla Ice Cream has 24.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 20 g of sugars.

How much fat is in Vanilla Ice Cream?

Vanilla Ice Cream contains 10 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Vanilla Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Ice Cream?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vanilla Ice Cream

Packaged product Sweets and Desserts Safeway Inc.

Vanilla Ice Cream contains 200 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 180 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

200kcal per 100 g

3.3 gprotein

24.4 gcarbohydrates

10 gfat

180kcal in serving, 0.667 cup, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	10 g	13%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	44 mg	15%
Sodium L	128 mg	6%
Total carbohydrates L	24.4 g	9%
Dietary fiber L	1.1 g	4%
Total sugars L	20 g
Added sugars L	13.3 g	27%
Protein L	3.3 g	7%
Vitamin D L	0.44 µg	2%
Calcium L	144 mg	11%
Iron L	0 mg	0%
Potassium L	189 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 49%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
Fat10 gbelow the median for sweets and desserts (median 13 g)
Saturated fat6.7 gabove the median for sweets and desserts (median 5.4 g)
Sodium128 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	211 kcal	200 kcal
Protein	3.3 g	3.3 g
Carbohydrates	23.3 g	24.4 g
Fat	11.1 g	10 g
Fiber	1.1 g	1.1 g
Sugars	18.9 g	20 g
Sodium	55.6 mg	128 mg

Product details

Brand: Safeway Inc.
Barcode: 0021130098729
Quantity: 67 g
Label serving: 0.667 cup (90 g)
Category: Sweets and Desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MONO - AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, VANILLA EXTRACT, GROUND VANILLA BEAN SPECKS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2210344. License: CC0 1.0 (U.S. public domain). Source record dated November 29, 2021. Imported November 6, 2026.
Open Food Facts, record 0021130098729. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.