Vanilla Ice Cream

Packaged product Sweets and Desserts Optimum Nutrition

Vanilla Ice Cream contains 387 kcal per 100 g. A serving, 1 packet, 31 g (31 g) provides about 120 kcal.

Roughly 76% of its calories come from protein, with 13% from carbohydrates and 11% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 32% of the Daily Value for calcium and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
77.4 gprotein
12.9 gcarbohydrates
4.8 gfat
120kcal in serving, 1 packet, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 4.8 g 6%
Saturated fat L 3.2 g 16%
Cholesterol L 177 mg 59%
Sodium L 419 mg 18%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars L 3.2 g
Protein L 77.4 g 155%
Calcium L 419 mg32%
Potassium L 484 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 13%Fat: 11%387kcal / 100 g
  • Protein 76%
  • Carbohydrates 13%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium32%Potassium10%

Nutritional insights

  • Protein77.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars3.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat4.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium419 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimum Nutrition
Barcode
0748927071719
Label serving
1 packet (31 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0748927071719. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Ice Cream?

100 g of Vanilla Ice Cream has 387 kcal. Serving, 1 packet, 31 g (31 g): about 120 kcal.

Is Vanilla Ice Cream high in protein?

Vanilla Ice Cream contains 77.4 g of protein per 100 g (155% of the 50 g Daily Value), or 24 g in serving, 1 packet, 31 g (31 g). About 76% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Vanilla Ice Cream?

Vanilla Ice Cream has 12.9 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Ice Cream?

Vanilla Ice Cream contains 4.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Vanilla Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Ice Cream?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.