Vanilla High Protein Greek Yogurt
Packaged product Dairy and Eggs Siggi's
Vanilla High Protein Greek Yogurt contains 104 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 120 kcal.
Roughly 37% of its calories come from protein, with 37% from carbohydrates and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
100 g provides 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.087 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 34.8 mg | 2% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 9.6 g | 19% |
| Choline L | 0 mg | 0% |
| Calcium L | 261 mg | 20% |
| Iron L | 0.087 mg | 0.5% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 37%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars7 gbelow the median for dairy and eggs (median 7.8 g)
- Fat3 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.2 gabove the median for dairy and eggs (median 2 g)
- Sodium34.8 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Siggi's
- Barcode
- 0068200325675
- Label serving
- 0.5 cup (115 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultrafiltered skim milk, Sugars (organic agave syrup), Cream, Water, Vanilla bean paste, Skim milk, Pectin, Lemon juice concentrate, Active bacterial cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grec Nature PC | 104 | 9.6 g | 4.3 g | 5.2 g |
| LIBERTÉ GREC Yogourt LIBERTÉ | 104 | 7.8 g | 13 g | 2.6 g |
| Unsweetened Greek Yogurt The Collective | 104 | 5.3 g | 7.8 g | 5.7 g |
| Yaos le yaourt à la Grecque Nestlé | 104 | 2.9 g | 3.4 g | 8.4 g |
| Yoghurt à la Grecque Orange-Dattes Coop | 104 | 2.5 g | 6.2 g | 7.7 g |
| Yaos Nestlé | 104 | 2.9 g | 3.4 g | 8.4 g |
| Yaos Nestlé | 104 | 2.9 g | 3.4 g | 8.4 g |
| Yaourts grec façon salade grecque Delta | 104 | 8.1 g | 11 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla High Protein Greek Yogurt?
100 g of Vanilla High Protein Greek Yogurt has 104 kcal. Serving, 0.5 cup, 115 g (115 g): about 120 kcal.
How much protein is in Vanilla High Protein Greek Yogurt?
Vanilla High Protein Greek Yogurt contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 0.5 cup, 115 g (115 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).
How many carbs are in Vanilla High Protein Greek Yogurt?
Vanilla High Protein Greek Yogurt has 9.6 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla High Protein Greek Yogurt?
Vanilla High Protein Greek Yogurt contains 3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Vanilla High Protein Greek Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla High Protein Greek Yogurt?
100 g contains 34.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200325675. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.