Vanilla Greek yogurt
Packaged product Dairy and Eggs Liberte
Vanilla Greek yogurt contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.
Roughly 47% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 47%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for dairy and eggs (median 6.7 g)
- Sugars14 gin the top quarter of dairy and eggs (median 7.8 g)
- Fat4 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.5 gabove the median for dairy and eggs (median 2 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Liberte
- Barcode
- 0065684003129
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, vanilla flavoured syrup (cane sugar, water, corn starch, natural flavour, pectin, carrot juice concentrate, lemon juice concentrate, vanilla beans, calcium lactate), cream, milk protein, bacterial culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Vanilla Bean Ellenos | 120 | 8 g | 12.7 g | 4.7 g |
| Yaourt à la grecque Envia | 120 | 4.4 g | 5.4 g | 9 g |
| Yaos Yaourt à la Grecque sur lit de Framboises 6 x 125 g Nestlé | 120 | 2.4 g | 11.8 g | 6.4 g |
| Grego Continente | 120 | 3.7 g | 0 g | 10 g |
| Greek Yogurt Strawberry Chobani Complete | 120 | 15 g | 12 g | 2.5 g |
| Turkisk Naturell Ekologisk Yoghurt 10% fett Salakis | 120 | 3.2 g | 4.5 g | 10 g |
| Olympus iaurt grecesc 10% mare Olympus | 120 | 4.2 g | 5.6 g | 9 g |
| Sahne Joghurt griechische Art Alnatura | 120 | 3.3 g | 4.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Greek yogurt?
100 g of Vanilla Greek yogurt has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
How much protein is in Vanilla Greek yogurt?
Vanilla Greek yogurt contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).
How many carbs are in Vanilla Greek yogurt?
Vanilla Greek yogurt has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Greek yogurt?
Vanilla Greek yogurt contains 4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Vanilla Greek yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065684003129. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.