Vanilla Greek Style Yoghurt

Packaged product Dairy and Eggs Gopala

Vanilla Greek Style Yoghurt contains 98 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 148 kcal.

Roughly 47% of its calories come from fat, with 38% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Greek Style Yoghurt by Gopala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
3.7 gprotein
9.8 gcarbohydrates
5.3 gfat
148kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98.5 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.5 g 17%
Sodium L 41.3 mg 2%
Total carbohydrates L 9.8 g 4%
Dietary fiber not reported
Total sugars L 9.8 g
Protein L 3.7 g 7%
Calcium L 167 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 38%Fat: 47%98kcal / 100 g
  • Protein 14%
  • Carbohydrates 38%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%

Nutritional insights

  • Protein3.7 gbelow the median for dairy and eggs (median 3.8 g)
  • Sugars9.8 gabove the median for dairy and eggs (median 9.7 g)
  • Fat5.3 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat3.5 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium41.3 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gopala
Barcode
9421901135485
Label serving
1 portion (150 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421901135485. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Greek Style Yoghurt?

100 g of Vanilla Greek Style Yoghurt has 98 kcal. Serving, 1 portion, 150 g (150 g): about 148 kcal.

How much protein is in Vanilla Greek Style Yoghurt?

Vanilla Greek Style Yoghurt contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 150 g (150 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Vanilla Greek Style Yoghurt?

Vanilla Greek Style Yoghurt has 9.8 g of total carbohydrates per 100 g, including 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Greek Style Yoghurt?

Vanilla Greek Style Yoghurt contains 5.3 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Vanilla Greek Style Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Greek Style Yoghurt?

100 g contains 41.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.