How many calories are in Vanilla Greek Low-fat Yogurt?

100 g of Vanilla Greek Low-fat Yogurt has 53 kcal. Serving, 170.0 g (170 g): about 90 kcal.

How much protein is in Vanilla Greek Low-fat Yogurt?

Vanilla Greek Low-fat Yogurt contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 13 g in serving, 170.0 g (170 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Vanilla Greek Low-fat Yogurt?

Vanilla Greek Low-fat Yogurt has 2.4 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Greek Low-fat Yogurt?

Vanilla Greek Low-fat Yogurt contains 2.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vanilla Greek Low-fat Yogurt

Packaged product Dairy and Eggs Danone

Vanilla Greek Low-fat Yogurt contains 53 kcal per 100 g. A serving, 170.0 g (170 g) provides about 90 kcal.

Roughly 50% of its calories come from protein, with 35% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

53kcal per 100 g

7.6 gprotein

2.4 gcarbohydrates

2.4 gfat

90kcal in serving, 170.0 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	52.9 kcal
Total fat L	2.4 g	3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	2.4 g	0.9%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 15%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.6 gbelow the median for dairy and eggs (median 8 g)
Sugars1.2 gin the lowest quarter of dairy and eggs (median 4 g)
Fat2.4 gin the lowest quarter of dairy and eggs (median 10 g)
Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Danone
Barcode: 0033334039200
Label serving: 170.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Greek yogurt Dannon	53	10 g	4.1 g	0 g
Light non fat yogurt Market Basket	53	3.5 g	8.8 g	0 g
Frozen butternut squash Earthbound Farm	53	1.2 g	11.8 g	0.12 g
LOWFAT YOGURT plain bowl & basket	53	4.7 g	7.1 g	1.5 g
All natrual nonfat greek strained yogurt Fage	53	10.6 g	2.9 g	0 g
Vanilla nonfat yogurt Friendly Farms	53	4.1 g	8.8 g	0 g
Friendly Farms Light Vanilla Yogurt Friendly Farms	53	3.5 g	11.2 g	0 g
Non fat yogurt plain Winco foods	53	4.1 g	8.8 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0033334039200. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "Vanilla Greek Low-fat Yogurt". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.