How many calories are in Vanilla Flavored Lowfat Yogurt, Vanilla?

100 g of Vanilla Flavored Lowfat Yogurt, Vanilla has 88 kcal. Serving, 1 container, 170 g (170 g): about 150 kcal.

How much protein is in Vanilla Flavored Lowfat Yogurt, Vanilla?

Vanilla Flavored Lowfat Yogurt, Vanilla contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 1 container, 170 g (170 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Vanilla Flavored Lowfat Yogurt, Vanilla?

Vanilla Flavored Lowfat Yogurt, Vanilla has 15.9 g of total carbohydrates per 100 g, including 0 g of fiber and 11.8 g of sugars.

How much fat is in Vanilla Flavored Lowfat Yogurt, Vanilla?

Vanilla Flavored Lowfat Yogurt, Vanilla contains 1.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Vanilla Flavored Lowfat Yogurt, Vanilla?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vanilla Flavored Lowfat Yogurt, Vanilla

Packaged product Dairy and Eggs Schnucks

Vanilla Flavored Lowfat Yogurt, Vanilla contains 88 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 150 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g

3.5 gprotein

15.9 gcarbohydrates

1.2 gfat

150kcal in serving, 1 container, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	6 mg	2%
Sodium L	50 mg	2%
Total carbohydrates L	15.9 g	6%
Dietary fiber L	0 g	0%
Total sugars L	11.8 g
Added sugars L	8.2 g	16%
Protein L	3.5 g	7%
Calcium L	88 mg	7%
Iron L	0 mg	0%
Potassium L	124 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 72%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
Sugars11.8 gabove the median for dairy and eggs (median 9.7 g)
Fat1.2 gbelow the median for dairy and eggs (median 2.7 g)
Saturated fat0.59 gbelow the median for dairy and eggs (median 1.6 g)
Sodium50 mgabove the median for dairy and eggs (median 44 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	24 IU

Other components (1)

Vitamin A, IU L	441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	88.2 kcal	88 kcal
Protein	3.5 g	3.5 g
Carbohydrates	15.9 g	15.9 g
Fat	1.2 g	1.2 g
Fiber	0 g	0 g
Sugars	11.8 g	11.8 g
Sodium	50 mg	50 mg

Product details

Brand: Schnucks
Barcode: 0041318530384
Quantity: 6 oz/170 g
Label serving: 1 CONTAINER (170 g)
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Kosher Gelatin, Natural Flavors, Citric Acid, Annatto (Color), Vitamin A Palmitate And Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk

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Yogurt Greco Cocco Milbona	88	8.4 g	10.7 g	1.3 g
Lowfat yogurt Tillamook	88	5.3 g	13.5 g	1.2 g
Cow Yogurt Lancaster Local Small Farms	88	2.9 g	10.6 g	3.5 g
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Disney Kitchen Danone	88	3.4 g	11.7 g	2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2153198. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0041318530384. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.