Vanilla Flavored High Protein Shake
Packaged product Other Foods Premier Protein
Vanilla Flavored High Protein Shake contains 49 kcal per 100 g. A serving, 1 portion, 325 ml (325 g) provides about 159 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.8 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.46 g | 2% |
| Total sugars L | 0.37 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for other foods (median 7 g)
- Fiber0.46 gbelow the median for other foods (median 1.9 g)
- Sugars0.37 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.92 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 1.9 g)
- Sodium462 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0303843832266
- Label serving
- 1 portion (325 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chai Latte Lipton | 49 | 1.1 g | 6.9 g | 1.3 g |
| Chai Latte Vanilla Lipton | 49 | 1.1 g | 6.9 g | 1.2 g |
| Grass fed Australian whey protein Mirrabooka | 49 | 9.3 g | 0.92 g | 0.84 g |
| Cereais e Sementes Continente Equilíbrio | 49 | 4.9 g | 5.5 g | 0.4 g |
| Polpettine di Soia con Verdure Orogel | 49 | 1.3 g | 6.1 g | 1.6 g |
| Sport Strength Preworkout C4 | 49 | 0 g | 4.9 g | 0 g |
| Pom raisin La Reinette Verte | 49 | 0.1 g | 11.5 g | 0.1 g |
| Intra Ghost | 49 | 0 g | 9.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Flavored High Protein Shake?
100 g of Vanilla Flavored High Protein Shake has 49 kcal. Serving, 1 portion, 325 ml (325 g): about 159 kcal.
How much protein is in Vanilla Flavored High Protein Shake?
Vanilla Flavored High Protein Shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 portion, 325 ml (325 g). About 74% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Vanilla Flavored High Protein Shake?
Vanilla Flavored High Protein Shake has 1.2 g of total carbohydrates per 100 g, including 0.46 g of fiber and 0.37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Flavored High Protein Shake?
Vanilla Flavored High Protein Shake contains 0.92 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
How much sodium is in Vanilla Flavored High Protein Shake?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0303843832266. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.