Vanilla flavored Chai instant tea powder

Packaged product Beverages Waka

Vanilla flavored Chai instant tea powder contains 148 kcal per 100 g. A serving, 0.65 g (0.65 g) provides about 1 kcal.

Roughly 44% of its calories come from carbohydrates, with 44% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 1 kcal per 100 g across 2,027 products.

100 g provides 322% of the Daily Value for manganese, 39% of the Daily Value for copper and 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla flavored Chai instant tea powder by Waka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
3.9 gprotein
14.1 gcarbohydrates
6.2 gfat
1kcal in serving, 0.65 g (0.65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 6.2 g 8%
Saturated fat L 3.6 g 18%
Cholesterol L 0 mg 0%
Sodium L 21.3 mg 0.9%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 10 g 36%
Total sugars L 0.65 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0.92 mg1%
Vitamin D L 0.027 µg0.1%
Vitamin E L 0.92 mg6%
Thiamin (B1) L 0.075 mg6%
Riboflavin (B2) L 0.031 mg2%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.091 mg5%
Folate (B9) L 17.3 µg4%
Vitamin B12 L 0 µg0%
Calcium L 162 mg12%
Iron L 4.8 mg27%
Magnesium L 79.8 mg19%
Phosphorus L 68.2 mg5%
Potassium L 474 mg10%
Zinc L 0.76 mg7%
Copper L 0.35 mg39%
Manganese L 7.4 mg322%
Selenium L 5.4 µg10%
Iodine L 8.5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 44%Fat: 44%148kcal / 100 g
  • Protein 12%
  • Carbohydrates 44%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese322%Copper39%Iron27%Magnesium19%Calcium12%Potassium10%Selenium10%Pantothenic acid (B5)10%Zinc7%Thiamin (B1)6%

Nutritional insights

  • Protein3.9 gin the top quarter of beverages (median 0 g)
  • Fiber10 gin the top quarter of beverages (median 0 g)
  • Sugars0.65 gabove the median for beverages (median 0 g)
  • Fat6.2 gin the top quarter of beverages (median 0 g)
  • Saturated fat3.6 gin the top quarter of beverages (median 0 g)
  • Sodium21.3 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water61.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.1 g
Carotenoids (1)
Beta-carotene L134 µg
Other components (2)
Water L61.4 g
Alcohol L0 g

Product details

Brand
Waka
Barcode
0850038428648
Quantity
4.5 oz
Label serving
0.65 g
Category
Teas
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black tea powder, pepper, nutmeg, cloves, cinnamon, cardamom

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850038428648. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla flavored Chai instant tea powder?

100 g of Vanilla flavored Chai instant tea powder has 148 kcal. Serving, 0.65 g (0.65 g): about 1 kcal.

How much protein is in Vanilla flavored Chai instant tea powder?

Vanilla flavored Chai instant tea powder contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 0.025 g in serving, 0.65 g (0.65 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Vanilla flavored Chai instant tea powder?

Vanilla flavored Chai instant tea powder has 14.1 g of total carbohydrates per 100 g, including 10 g of fiber and 0.65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla flavored Chai instant tea powder?

Vanilla flavored Chai instant tea powder contains 6.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Vanilla flavored Chai instant tea powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (322% DV), copper (39% DV), iron (27% DV), magnesium (19% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla flavored Chai instant tea powder?

100 g contains 21.3 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.