Vanilla Bliss Greek Style Yoghurt

Packaged product Dairy and Eggs binda valley

Vanilla Bliss Greek Style Yoghurt contains 78 kcal per 100 g.

Roughly 40% of its calories come from carbohydrates, with 40% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
3.8 gprotein
7.9 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78.4 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.4 g 12%
Sodium L 50 mg 2%
Total carbohydrates L 7.9 g 3%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 3.8 g 8%
Calcium L 150 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 40%Fat: 40%78kcal / 100 g
  • Protein 19%
  • Carbohydrates 40%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%

Nutritional insights

  • Protein3.8 gbelow the median for dairy and eggs (median 8 g)
  • Sugars3.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat3.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
binda valley
Barcode
9346238002890
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9346238002890. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Bliss Greek Style Yoghurt?

100 g of Vanilla Bliss Greek Style Yoghurt has 78 kcal.

How much protein is in Vanilla Bliss Greek Style Yoghurt?

Vanilla Bliss Greek Style Yoghurt contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Vanilla Bliss Greek Style Yoghurt?

Vanilla Bliss Greek Style Yoghurt has 7.9 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Bliss Greek Style Yoghurt?

Vanilla Bliss Greek Style Yoghurt contains 3.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Vanilla Bliss Greek Style Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Bliss Greek Style Yoghurt?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.