Vanilla Bean Yoghurt
Packaged product Snacks Five:am
Vanilla Bean Yoghurt contains 113 kcal per 100 g.
Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 63.5 mg | 3% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.4 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 41%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of snacks (median 7.1 g)
- Sugars10.4 gabove the median for snacks (median 5 g)
- Fat5.3 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat3.4 gbelow the median for snacks (median 3.6 g)
- Sodium63.5 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic milk, organic raw sugar, water, organic cream, milk solids, rice starch, organic milk solids, natural vanilla flavour, vanilla bean macerates, citric acid, live cultures (incl. probiotic acidophilus and bifidus). Contains Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Bean Yoghurt?
100 g of Vanilla Bean Yoghurt has 113 kcal.
How much protein is in Vanilla Bean Yoghurt?
Vanilla Bean Yoghurt contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Vanilla Bean Yoghurt?
Vanilla Bean Yoghurt has 11.2 g of total carbohydrates per 100 g, including 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Bean Yoghurt?
Vanilla Bean Yoghurt contains 5.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Vanilla Bean Yoghurt?
100 g contains 63.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9343787000056. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.