Vanilla Bean Plant-Based Shake
Packaged product Beans and Legumes Koia
Vanilla Bean Plant-Based Shake contains 54 kcal per 100 g. A serving, 355.0 g (355 g) provides about 190 kcal.
Roughly 39% of its calories come from protein, with 34% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.5 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.14 g | 0.7% |
| Sodium | not reported | |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.1 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 28%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for beans and legumes (median 6.4 g)
- Fiber2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat2 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.14 gbelow the median for beans and legumes (median 0.32 g)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koia
- Barcode
- 9361053968800
- Label serving
- 355.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla bean protein Lois | 54 | 5.1 g | 3.7 g | 2 g |
| Protein - Vanilla Bean Koia | 54 | 5.1 g | 3.7 g | 2 g |
| Vanilla Bean Protein Shake Koia | 54 | 5.1 g | 3.7 g | 2 g |
| Edamame Bean & Broccoli Stir Fry To Cook | 54 | 4 g | 1.9 g | 2.6 g |
| Cut Green Beans 365 Whole Foods Market | 54 | 1 g | 6 g | 0 g |
| Prickly Pear Salsa Tio Marcos | 54 | 0 g | 7.1 g | 0 g |
| Peach Salsa Granny Blossom’s | 54 | 0 g | 14.3 g | 0 g |
| Wegmans peach salsa Wegmans | 54 | 0 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Bean Plant-Based Shake?
100 g of Vanilla Bean Plant-Based Shake has 54 kcal. Serving, 355.0 g (355 g): about 190 kcal.
How much protein is in Vanilla Bean Plant-Based Shake?
Vanilla Bean Plant-Based Shake contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 18 g in serving, 355.0 g (355 g). About 39% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Vanilla Bean Plant-Based Shake?
Vanilla Bean Plant-Based Shake has 3.7 g of total carbohydrates per 100 g, including 2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Bean Plant-Based Shake?
Vanilla Bean Plant-Based Shake contains 2 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9361053968800. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.