Vanilla bean protein
Packaged product Beans and Legumes Lois
Vanilla bean protein contains 54 kcal per 100 g. A serving, 355.0 g (355 g) provides about 190 kcal.
Roughly 39% of its calories come from protein, with 34% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.5 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.014 g | 0.1% |
| Sodium | not reported | |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 28%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for beans and legumes (median 6.5 g)
- Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat2 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.014 gbelow the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lois
- Barcode
- 4734044244606
- Label serving
- 355.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Bean Plant-Based Shake Koia | 54 | 5.1 g | 3.7 g | 2 g |
| Vanilla Bean Protein Shake Koia | 54 | 5.1 g | 3.7 g | 2 g |
| Protein - Vanilla Bean Koia | 54 | 5.1 g | 3.7 g | 2 g |
| Edamame Bean & Broccoli Stir Fry To Cook | 54 | 4 g | 1.9 g | 2.6 g |
| Cut Green Beans 365 Whole Foods Market | 54 | 1 g | 6 g | 0 g |
| Lentils Aldi | 54 | 4.1 g | 7.1 g | 0.12 g |
| Prickly Pear Salsa Tio Marcos | 54 | 0 g | 7.1 g | 0 g |
| Peach Salsa Granny Blossom’s | 54 | 0 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla bean protein?
100 g of Vanilla bean protein has 54 kcal. Serving, 355.0 g (355 g): about 190 kcal.
How much protein is in Vanilla bean protein?
Vanilla bean protein contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 18 g in serving, 355.0 g (355 g). About 39% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Vanilla bean protein?
Vanilla bean protein has 3.7 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla bean protein?
Vanilla bean protein contains 2 g of fat per 100 g, of which 0.014 g is saturated (0.1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4734044244606. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.