How many calories are in Vanilla Bean Lowfat Yogurt?

100 g of Vanilla Bean Lowfat Yogurt has 53 kcal. Serving, 1 container, 170 g (170 g): about 90 kcal.

How much protein is in Vanilla Bean Lowfat Yogurt?

Vanilla Bean Lowfat Yogurt contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 1 container, 170 g (170 g). About 63% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4.3 g).

How many carbs are in Vanilla Bean Lowfat Yogurt?

Vanilla Bean Lowfat Yogurt has 0.82 g of total carbohydrates per 100 g, including 0.6 g of fiber and 8.2 g of sugars.

How much fat is in Vanilla Bean Lowfat Yogurt?

Vanilla Bean Lowfat Yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Vanilla Bean Lowfat Yogurt?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vanilla Bean Lowfat Yogurt

Packaged product Dairy and Eggs Green Valley

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Vanilla Bean Lowfat Yogurt contains 53 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 90 kcal.

Roughly 63% of its calories come from protein, with 26% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g

4.7 gprotein

0.82 gcarbohydrates

0.88 gfat

90kcal in serving, 1 container, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	53 kcal
Total fat L	0.88 g	1%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	6 mg	2%
Sodium L	59 mg	3%
Total carbohydrates L	0.82 g	0.3%
Dietary fiber L	0.6 g	2%
Total sugars L	8.2 g
Added sugars L	3.5 g	7%
Protein L	4.7 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	118 mg	9%
Iron L	0 mg	0%
Potassium L	124 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Carbohydrates 11%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gabove the median for dairy and eggs (median 4.3 g)
Fiber0.6 gabove the median for dairy and eggs (median 0 g)
Sugars8.2 gabove the median for dairy and eggs (median 6.4 g)
Fat0.88 gabove the median for dairy and eggs (median 0.59 g)
Saturated fat0.59 gabove the median for dairy and eggs (median 0.3 g)
Sodium59 mgabove the median for dairy and eggs (median 52 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	58.8 kcal	53 kcal
Protein	4.1 g	4.7 g
Carbohydrates	10 g	0.82 g
Fat	1.8 g	0.88 g
Fiber	0 g	0.6 g
Sugars	7.1 g	8.2 g
Sodium	49 mg	59 mg

Product details

Brand: Green Valley
Barcode: 0081312300026
Label serving: 1 CONTAINER (170 g)
Category: Low-fat yogurts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic lowfat pasteurized milk, organic cane sugar, organic vanilla extract, lactase enzyme, pectin, flourish 10 live and active cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Low Fat Yogurt With Real Fruit Lilly	53	5.3 g	9.3 g	0.88 g
Iogurte Proteína Magro Baunilha Sem Lactose Go Active	53	8.9 g	3.3 g	0.5 g
Purple cow, low fat yogurt, strawberry Purple Cow	53	2.9 g	10.6 g	0 g
Fettarmer Joghurt mild 1,5 % Fett Penny	53	5.2 g	3.9 g	1.5 g
Griechischer Joghurt 2% Gut und günstig	53	5.3 g	3.4 g	2 g
Fettarmer Joghurt BIAC	53	4.8 g	4.5 g	1.8 g
fettarmer Joghurt mild 1,8% Fett, cremig gerührt Bioladen	53	4.3 g	4.8 g	1.8 g
Fettarmer Joghurt stichfest 1,5% Frankenland	53	4.3 g	5.8 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2678109. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2021. Imported November 6, 2026.
Open Food Facts, record 0081312300026. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.