Vanilla bean froco

Packaged product Dairy and Eggs Smearcase

Vanilla bean froco contains 145 kcal per 100 g. A serving, 110 g (110 g) provides about 160 kcal.

Roughly 48% of its calories come from carbohydrates, with 33% from protein and 19% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (158 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla bean froco by Smearcase, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
12.7 gprotein
18.2 gcarbohydrates
3.2 gfat
160kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 13.6 mg 5%
Sodium L 218 mg 9%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 0 g 0%
Total sugars L 16.4 g
Added sugars L 13.6 g 27%
Protein L 12.7 g 25%
Vitamin A L 36.4 µg4%
Vitamin C L 0 mg0%
Vitamin D L 0.45 µg2%
Vitamin B12 L 0.36 µg15%
Calcium L 81.8 mg6%
Iron L 0.091 mg0.5%
Potassium L 90.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 48%Fat: 19%145kcal / 100 g
  • Protein 33%
  • Carbohydrates 48%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1215%Calcium6%Vitamin A4%Vitamin D2%Potassium2%Iron0.5%Vitamin C0%

Nutritional insights

  • Protein12.7 gin the top quarter of dairy and eggs (median 3.7 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.4 g)
  • Sugars16.4 gin the lowest quarter of dairy and eggs (median 22 g)
  • Fat3.2 gbelow the median for dairy and eggs (median 3.9 g)
  • Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 2.8 g)
  • Sodium218 mgin the top quarter of dairy and eggs (median 60 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smearcase
Barcode
0850063086004
Quantity
16 fl oz
Label serving
110 g
Category
Frozen yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cottage cheese (cultured pasteurized nonfat milk, milk, cream, sea salt, locust bean gum, agar, carbon dioxide), milk, cane sugar, hydrolyzed collagen, milk protein concentrate, vanilla bean paste (sugar, water, pure vanilla extract, vanilla beans), pectin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamSalt

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Glace au yaourt Glace de la Ferme 147 2.9 g 32.3 g 0.7 g
Frozen Yogurt Harris Teeter 148 4.5 g 30.7 g 0 g
Frozen Yogurt Mango-Maracuja Dalana Gelateria 148 2.7 g 29 g 2.1 g
Glace au Yaourt Picard 148 4.1 g 21 g 5.3 g
Frozen yogurt greco Pavlakis 149 3.2 g 25 g 3.8 g
GREEK FROZEN YOGURT Plain Kri kri 149 3.2 g 25 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla bean froco?

100 g of Vanilla bean froco has 145 kcal. Serving, 110 g (110 g): about 160 kcal.

Is Vanilla bean froco high in protein?

Vanilla bean froco contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 110 g (110 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.7 g).

How many carbs are in Vanilla bean froco?

Vanilla bean froco has 18.2 g of total carbohydrates per 100 g, including 0 g of fiber and 16.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla bean froco?

Vanilla bean froco contains 3.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Vanilla bean froco contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla bean froco?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850063086004. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.