Vanilla Bean Decadent Dessert Pudding

Packaged product Sweets and Desserts Land O'Lakes Inc.

Vanilla Bean Decadent Dessert Pudding contains 189 kcal per 100 g. A serving, 1 snack cup, 106 g (106 g) provides about 200 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

189kcal per 100 g
1.9 gprotein
20.8 gcarbohydrates
10.4 gfat
200kcal in serving, 1 snack cup, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 10.4 g 13%
Saturated fat L 6.6 g 33%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 123 mg 5%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 0 g 0%
Total sugars L 17 g
Protein L 1.9 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 94 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%189kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein1.9 gbelow the median for sweets and desserts (median 3.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Sugars17 gbelow the median for sweets and desserts (median 19 g)
  • Fat10.4 gabove the median for sweets and desserts (median 4.6 g)
  • Saturated fat6.6 gabove the median for sweets and desserts (median 2.3 g)
  • Sodium123 mgabove the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 189 kcal189 kcal
Protein 1.9 g1.9 g
Carbohydrates 20.8 g20.8 g
Fat 10.4 g10.4 g
Fiber 0 g0 g
Sugars 17 g17 g
Sodium 123 mg123 mg

Product details

Brand
Land O'Lakes Inc.
Barcode
0073491092304
Label serving
1 SNACK CUP (106 g)
Category
Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reduced fat milk, cream, sugar, modified tapioca starch, contains less than 2% of eggs, natural flavors, salt, vanilla beans, carrageenan, maltodextrin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarSalt

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Decadent dessert pudding Kozy Shack Enterprises Llc 189 2.8 g 26.4 g 8.5 g
Indulgent decadent dessert pudding, salted, caramel Kozy Shack Enterprises Llc 189 1.9 g 20.8 g 10.4 g
Agri Gelato Stracciatella Cascina Biraga 190 4 g 25.4 g 8.2 g
Agri Gelato Stracciatella Cascina Biraga 190 3.9 g 25.4 g 8.2 g
Cascina Biraga Stracciatella Cascina Biraga 190 4 g 25.4 g 8.2 g
Pot De Creme Petitpot 190 4 g 14 g 13 g
Caramel Flan Marie Morin 190 4 g 26 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2066893. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0073491092304. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Bean Decadent Dessert Pudding?

100 g of Vanilla Bean Decadent Dessert Pudding has 189 kcal. Serving, 1 snack cup, 106 g (106 g): about 200 kcal.

How much protein is in Vanilla Bean Decadent Dessert Pudding?

Vanilla Bean Decadent Dessert Pudding contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 snack cup, 106 g (106 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.1 g).

How many carbs are in Vanilla Bean Decadent Dessert Pudding?

Vanilla Bean Decadent Dessert Pudding has 20.8 g of total carbohydrates per 100 g, including 0 g of fiber and 17 g of sugars.

How much fat is in Vanilla Bean Decadent Dessert Pudding?

Vanilla Bean Decadent Dessert Pudding contains 10.4 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Vanilla Bean Decadent Dessert Pudding?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.