Vanilla Bean Chia Pudding Mix

Packaged product Sweets and Desserts Mamma Chia

Vanilla Bean Chia Pudding Mix contains 510 kcal per 100 g. A serving, 1 serving, 49 g (49 g) provides about 250 kcal.

Roughly 55% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Bean Chia Pudding Mix by Mamma Chia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
12.2 gprotein
44.9 gcarbohydrates
30.6 gfat
250kcal in serving, 1 serving, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 30.6 g 39%
Saturated fat L 14.3 g 71%
Sodium L 102 mg 4%
Total carbohydrates L 44.9 g 16%
Dietary fiber L 20.4 g 73%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 12.2 g 24%
Calcium L 46.9 mg4%
Iron L 2 mg11%
Potassium L 227 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 36%Fat: 55%510kcal / 100 g
  • Protein 10%
  • Carbohydrates 36%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium5%Calcium4%

Nutritional insights

  • Protein12.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber20.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat30.6 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium102 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mamma Chia
Barcode
0856516005417
Label serving
1 serving (49 g)
Category
Pudding mix
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC CHIA SEEDS, ORGANIC COCONUT CREAM, ORGANIC OAT, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC TAPIOCA STARCH, ORGANIC NATURAL FLAVORS, ORGANIC GUAR GUM, SEA SALT, ORGANIC MONK FRUIT, ORGANIC VANILLA BEAN, ORGANIC CARDAMON, CONTAINS: COCONUT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSalt

Similar products

FoodCaloriesProteinCarbsFat
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Pudding Mix & Pie Filling Chocolate Simple Mixes 370 0 g 88.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0856516005417. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Bean Chia Pudding Mix?

100 g of Vanilla Bean Chia Pudding Mix has 510 kcal. Serving, 1 serving, 49 g (49 g): about 250 kcal.

Is Vanilla Bean Chia Pudding Mix high in protein?

Vanilla Bean Chia Pudding Mix contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 serving, 49 g (49 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Vanilla Bean Chia Pudding Mix?

Vanilla Bean Chia Pudding Mix has 44.9 g of total carbohydrates per 100 g, including 20.4 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Bean Chia Pudding Mix?

Vanilla Bean Chia Pudding Mix contains 30.6 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

What vitamins and minerals does Vanilla Bean Chia Pudding Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Bean Chia Pudding Mix?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.