Valu time, light ice cream, chocolate

Packaged product Sweets and Desserts Valu Time

Valu time, light ice cream, chocolate contains 162 kcal per 100 g. A serving, 0.5 cup, 68 g (68 g) provides about 110 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

162kcal per 100 g
4.4 gprotein
26.5 gcarbohydrates
3.7 gfat
110kcal in serving, 0.5 cup, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 3.7 g 5%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 66 mg 3%
Total carbohydrates L 26.5 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 19.1 g
Protein L 4.4 g 9%
Vitamin A L 44.1 µg5%
Vitamin C L 0 mg0%
Calcium L 147 mg11%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 21%162kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A5%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.4 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber1.5 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars19.1 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat3.7 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium66 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valu Time
Barcode
0011225112188
Label serving
0.5 cup (68 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, sugar, corn syrup, high fructose corn syrup, whey, cocoa (processed with alkali), contains 2% or less of mono - and diglycerides, guar gum and/or cellulose gum, calcium sulfate, locust bean gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011225112188. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Valu time, light ice cream, chocolate?

100 g of Valu time, light ice cream, chocolate has 162 kcal. Serving, 0.5 cup, 68 g (68 g): about 110 kcal.

How much protein is in Valu time, light ice cream, chocolate?

Valu time, light ice cream, chocolate contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 68 g (68 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Valu time, light ice cream, chocolate?

Valu time, light ice cream, chocolate has 26.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 19.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Valu time, light ice cream, chocolate?

Valu time, light ice cream, chocolate contains 3.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Valu time, light ice cream, chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Valu time, light ice cream, chocolate?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.