Valentine Cakes

Packaged product Sweets and Desserts Little Debbie

Valentine Cakes contains 439 kcal per 100 g. A serving, 1 cake, 82 g (82 g) provides about 360 kcal.

Roughly 59% of its calories come from carbohydrates, with 40% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Valentine Cakes by Little Debbie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
1.2 gprotein
64.6 gcarbohydrates
19.5 gfat
360kcal in serving, 1 cake, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 19.5 g 25%
Saturated fat L 11 g 55%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 183 mg 8%
Total carbohydrates L 64.6 g 23%
Dietary fiber L 0 g 0%
Total sugars L 46.3 g
Added sugars L 56.5 g 113%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 12.2 mg0.9%
Iron L 0.74 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 36.6 mg0.8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 59%Fat: 40%439kcal / 100 g
  • Protein 1%
  • Carbohydrates 59%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium0.9%Potassium0.8%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars46.3 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat19.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium183 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.9 g
Polyunsaturated fat L3.1 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Little Debbie
Barcode
0024300043284
Label serving
1 cake (82 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0024300043284. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Valentine Cakes?

100 g of Valentine Cakes has 439 kcal. Serving, 1 cake, 82 g (82 g): about 360 kcal.

How much protein is in Valentine Cakes?

Valentine Cakes contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cake, 82 g (82 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Valentine Cakes?

Valentine Cakes has 64.6 g of total carbohydrates per 100 g, including 0 g of fiber and 46.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Valentine Cakes?

Valentine Cakes contains 19.5 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Valentine Cakes?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.