Valentine Cakes
Packaged product Sweets and Desserts Little Debbie
Valentine Cakes contains 439 kcal per 100 g. A serving, 1 cake, 82 g (82 g) provides about 360 kcal.
Roughly 59% of its calories come from carbohydrates, with 40% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 11 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 64.6 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.3 g | |
| Added sugars L | 56.5 g | 113% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 36.6 mg | 0.8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 59%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars46.3 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat19.5 gabove the median for sweets and desserts (median 13 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
- Sodium183 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Little Debbie
- Barcode
- 0024300043284
- Label serving
- 1 cake (82 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Overload Brownie Otis Spunkmeyer | 439 | 4.9 g | 54.9 g | 24.4 g |
| New York Style Crumb Cake Table Talk Pies | 439 | 3.5 g | 57.9 g | 21.1 g |
| Tesco Chocolate Roasted Hazel Brownie Tesco | 439 | 6.6 g | 53.5 g | 21.6 g |
| Protein Cookies Vilgain | 439 | 22 g | 37 g | 22 g |
| Reisman's, Fancy Cookies Reisman Bros Bakery | 439 | 5.3 g | 59.7 g | 19.3 g |
| Vanilla Bean Sugar Cookie C.Kruegers | 439 | 5.3 g | 57.9 g | 19.3 g |
| Chocolate Mini Cake Donuts Sabrina's | 439 | 5.3 g | 54.4 g | 22.8 g |
| Carrot Cake Kowalski's | 439 | 4 g | 52 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0024300043284. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.