Užtepėlė LO SPALMABILE

Packaged product Other Foods Valsoia

Užtepėlė LO SPALMABILE contains 211 kcal per 100 g.

Roughly 86% of its calories come from fat, with 9% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Užtepėlė LO SPALMABILE by Valsoia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
2.9 gprotein
4.5 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 20 g 26%
Saturated fat L 18 g 90%
Sodium L 360 mg 16%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 9%Fat: 86%211kcal / 100 g
  • Protein 6%
  • Carbohydrates 9%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7.4 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Sugars1.3 gbelow the median for other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18 gin the top quarter of other foods (median 2 g)
  • Sodium360 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.7 g
Polyunsaturated fat L1.2 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Valsoia
Barcode
8006040257055
Quantity
125 g
Category
siers
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water boiled, Soy bean, Enzymes, Coconut oil, Maltodextrin, Carrageenan E407, Sodium alginate E401, Seasalt without iodine, Pectins E440, Natural flavors, Calcium phosphates E341, Vitamin C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Grieķu salātu siers Baltais 239 12.9 g 3.9 g 19.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8006040257055. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Užtepėlė LO SPALMABILE?

100 g of Užtepėlė LO SPALMABILE has 211 kcal.

How much protein is in Užtepėlė LO SPALMABILE?

Užtepėlė LO SPALMABILE contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Užtepėlė LO SPALMABILE?

Užtepėlė LO SPALMABILE has 4.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Užtepėlė LO SPALMABILE?

Užtepėlė LO SPALMABILE contains 20 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Užtepėlė LO SPALMABILE?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.