How many calories are in USDA Choice Stir Fry?

100 g of USDA Choice Stir Fry has 170 kcal. Serving, 1 portion, 112 g (112 g): about 190 kcal.

Is USDA Choice Stir Fry high in protein?

USDA Choice Stir Fry contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 1 portion, 112 g (112 g). About 55% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in USDA Choice Stir Fry?

USDA Choice Stir Fry has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in USDA Choice Stir Fry?

USDA Choice Stir Fry contains 8 g of fat per 100 g.

How much sodium is in USDA Choice Stir Fry?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

USDA Choice Stir Fry

Packaged product Other Foods Commissary

USDA Choice Stir Fry contains 170 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 190 kcal.

Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g

22.3 gprotein

0 gcarbohydrates

8 gfat

190kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	170 kcal
Total fat L	8 g	10%
Saturated fat	not reported
Cholesterol L	67 mg	22%
Sodium L	58 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	22.3 g	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22.3 gin the top quarter of other foods (median 7.4 g)
Fat8 gabove the median for other foods (median 6.6 g)
Sodium58 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Commissary
Barcode: 0201725807107
Label serving: 1 portion (112 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0201725807107. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.