Unwaffle Blueberry Protein Waffles
Packaged product Bread and Baked Goods UnWaffle
Unwaffle Blueberry Protein Waffles contains 308 kcal per 100 g. A serving, 2 waffles, 104 g (104 g) provides about 320 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 0.96 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat15.4 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.96 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium236 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UnWaffle
- Barcode
- 0850037320134
- Label serving
- 2 waffles (104 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mochi sesame bun Chimei | 308 | 4.6 g | 55.4 g | 6.9 g |
| Natural tortilla wraps Tastino | 308 | 8.8 g | 54.9 g | 4.9 g |
| Vanilla & Cinnamon Protein Waffles Unwaffle | 308 | 13.5 g | 32.7 g | 15.4 g |
| Cheesy Breadstick First Street | 308 | 12.3 g | 46.2 g | 7.7 g |
| Dinner Roll Swirls Pillsbury | 308 | 5.8 g | 48.1 g | 9.6 g |
| Dinner Rolls Signature Select | 308 | 11.5 g | 61.5 g | 3.9 g |
| Whole Wheat Bread Bake shop | 308 | 9.6 g | 57.7 g | 4.8 g |
| Cheese stuffed breadsticks Mama Cozzi's | 308 | 9.2 g | 35.4 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850037320134. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.