Unsweetened Oat Milk

Packaged product Dairy and Eggs Annie’s Orchard

Unsweetened Oat Milk contains 43 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 108 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsweetened Oat Milk by Annie’s Orchard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
0.72 gprotein
4.7 gcarbohydrates
2.2 gfat
108kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43.2 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.2 g 1%
Sodium L 43.2 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0.92 g 3%
Total sugars L 2.2 g
Protein L 0.72 g 1%
Calcium L 100 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%43kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein0.72 gbelow the median for dairy and eggs (median 0.8 g)
  • Fiber0.92 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars2.2 gbelow the median for dairy and eggs (median 2.5 g)
  • Fat2.2 gabove the median for dairy and eggs (median 2 g)
  • Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 0.3 g)
  • Sodium43.2 mgabove the median for dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Annie’s Orchard
Barcode
9348470000986
Label serving
1 portion (250 ml)
Category
Milk substitutes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9348470000986. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Oat Milk?

100 g of Unsweetened Oat Milk has 43 kcal. Serving, 1 portion, 250 ml (250 g): about 108 kcal.

How much protein is in Unsweetened Oat Milk?

Unsweetened Oat Milk contains 0.72 g of protein per 100 g (1% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 250 ml (250 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 0.8 g).

How many carbs are in Unsweetened Oat Milk?

Unsweetened Oat Milk has 4.7 g of total carbohydrates per 100 g, including 0.92 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Oat Milk?

Unsweetened Oat Milk contains 2.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Unsweetened Oat Milk?

100 g contains 43.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.