Unsweetened Coconut Milk

Packaged product Dairy and Eggs Wegmans Organic

Unsweetened Coconut Milk contains 183 kcal per 100 g. A serving, 0.25 cup, 60 g (60 g) provides about 110 kcal.

Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unsweetened Coconut Milk by Wegmans Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
1.7 gprotein
3.3 gcarbohydrates
18.3 gfat
110kcal in serving, 0.25 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 18.3 g 23%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.7 g
Protein L 1.7 g 3%
Calcium L 4 mg0.3%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 7%Fat: 89%183kcal / 100 g
  • Protein 4%
  • Carbohydrates 7%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium0.3%

Nutritional insights

  • Protein1.7 gabove the median for dairy and eggs (median 1.3 g)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 183 kcal183 kcal
Protein 1.7 g1.7 g
Carbohydrates 3.3 g3.3 g
Fat 18.3 g18.3 g
Fiber 0 g0 g
Sugars 1.7 g1.7 g
Sodium 25 mg25 mg

Product details

Brand
Wegmans Organic
Barcode
0077890434352
Label serving
0.25 cup (60 g)
Category
Coconut milks and creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut extract, water, organic guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lait de coco UHT Chaokoh 183 1.5 g 1.5 g 19 g
Kokosnussmilch Cremig Netto 183 0.9 g 1.9 g 19 g
Kokosmilch Tai Shan 183 0.7 g 3.9 g 18 g
Kokosmelk Rema 1000 183 1.9 g 2.7 g 18 g
Coconut Milk Kari 183 1.7 g 5 g 16.7 g
Festival, coconut milk Festival 183 0 g 3.3 g 18.3 g
Coconut milk Coco King 183 1.7 g 3.3 g 18.3 g
Coconut Milk Earth’s Choice Organic 183 1.7 g 3.3 g 18.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435129. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077890434352. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Coconut Milk?

100 g of Unsweetened Coconut Milk has 183 kcal. Serving, 0.25 cup, 60 g (60 g): about 110 kcal.

How much protein is in Unsweetened Coconut Milk?

Unsweetened Coconut Milk contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 60 g (60 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.3 g).

How many carbs are in Unsweetened Coconut Milk?

Unsweetened Coconut Milk has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars.

How much fat is in Unsweetened Coconut Milk?

Unsweetened Coconut Milk contains 18.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Unsweetened Coconut Milk?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 5, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.