Unsweetened Apple Sauce
Unsweetened Apple Sauce contains 43 kcal per 100 g. A serving, 0.666 cup, 140 g (140 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.6 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1.4 gin the lowest quarter of snacks (median 4 g)
- Sugars8.6 gabove the median for snacks (median 4.5 g)
- Fat0 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43 kcal | 43 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 0 g | 0 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Organic apples, water, vitamin c (ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Apple Sauce Country Fare | 43 | 0 g | 10.7 g | 0 g |
| Chipotle Chilli Paste Santa Maria | 43 | 1.8 g | 9.5 g | 0 g |
| Organic apple sauce Thomas Le Prince | 43 | 1 g | 11 g | 0 g |
| Chicken breast in a crispy batter Chucks | 43 | 2.6 g | 2.4 g | 2.4 g |
| Mocha Chip Bubbies Mochi | 43 | 0.48 g | 7.1 g | 1.4 g |
| Fruit Blend Tajin | 43 | 0.71 g | 11.4 g | 0 g |
| Snackbox Pute & Mais Penny Ready | 43 | 4.7 g | 3.9 g | 0.6 g |
| Chipotle Salsa WAITROSE | 43 | 3.3 g | 10 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894602. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267160646. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.