Unsmoked thick bacon
Unsmoked thick bacon contains 191 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 191 kcal.
Roughly 62% of its calories come from fat, with 37% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 293 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 1,101 mg | 48% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.4 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 1%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gabove the median for meat (median 17 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Fat13.2 gin the lowest quarter of meat (median 25 g)
- Saturated fat5.6 gin the lowest quarter of meat (median 9 g)
- Sodium1,101 mgabove the median for meat (median 1,040 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
pork salt sodium nitrate water potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooking bacon Woodside farms | 191 | 16.8 g | 0 g | 13.8 g |
| Bacon Jumbo | 191 | 15 g | 0.1 g | 14.5 g |
| Shoulder Bacon BEEHIVE | 191 | 16 g | 0.4 g | 14.2 g |
| Bacon Sicarze | 190 | 24 g | 3.3 g | 8.4 g |
| Hellers Diced Bacon Toppings 1kg Hellers | 193 | 11.3 g | 10.4 g | 11.9 g |
| Smoked rindless back bacon rashers Sainsbury's | 193 | 13 g | 0.83 g | 12.2 g |
| Wiltshire cured unsmoked back bacon Trader Joe's | 188 | 18.1 g | 0.3 g | 12.7 g |
| Hellers Free Range Danish Eye Bacon 250g Hellers | 188 | 19.2 g | 1.6 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsmoked thick bacon?
100 g of Unsmoked thick bacon has 191 kcal. Serving, 1 serving, 100 g (100 g): about 191 kcal.
Is Unsmoked thick bacon high in protein?
Unsmoked thick bacon contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 17.4 g in serving, 1 serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other meat, that is above the median (median 17 g).
How many carbs are in Unsmoked thick bacon?
Unsmoked thick bacon has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsmoked thick bacon?
Unsmoked thick bacon contains 13.2 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Unsmoked thick bacon?
100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052319993370. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.