How many calories are in Unsmoked Irish Streaky Rashers?

100 g of Unsmoked Irish Streaky Rashers has 301 kcal. Serving, 2 rashers, 40 g (40 g): about 120 kcal.

Is Unsmoked Irish Streaky Rashers high in protein?

Unsmoked Irish Streaky Rashers contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 5.6 g in serving, 2 rashers, 40 g (40 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Unsmoked Irish Streaky Rashers?

Unsmoked Irish Streaky Rashers has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsmoked Irish Streaky Rashers?

Unsmoked Irish Streaky Rashers contains 27 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Unsmoked Irish Streaky Rashers?

100 g contains 2,540 mg of sodium, 110% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unsmoked Irish Streaky Rashers

Packaged product Meat Glensallagh

Unsmoked Irish Streaky Rashers contains 301 kcal per 100 g. A serving, 2 rashers, 40 g (40 g) provides about 120 kcal.

Roughly 81% of its calories come from fat, with 19% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

301kcal per 100 g

14 gprotein

0.5 gcarbohydrates

27 gfat

120kcal in serving, 2 rashers, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	301 kcal
Total fat L	27 g	35%
Saturated fat L	8.9 g	45%
Sodium L	2,540 mg	110%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 0.7%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gbelow the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat27 gin the top quarter of meat (median 8.8 g)
Saturated fat8.9 gin the top quarter of meat (median 3.2 g)
Sodium2,540 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Glensallagh
Barcode: 20253202
Quantity: 250g
Label serving: 2 rashers (40 g)
Category: Rasher streaky
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 20253202. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.