Unsmoked bacon
Packaged product Meat Morrisons
Unsmoked bacon contains 290 kcal per 100 g. A serving, 2 rashers, 58 g (58 g) provides about 168 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 254 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 1,416 mg | 62% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 0.3%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gabove the median for meat (median 20.1 g)
- Sugars0.2 gin the lowest quarter of meat (median 0.5 g)
- Fat20.8 gabove the median for meat (median 16 g)
- Saturated fat8.7 gabove the median for meat (median 5.9 g)
- Sodium1,416 mgabove the median for meat (median 1,102 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251603900
- Label serving
- 2 rashers (58 g)
- Category
- Bacon rashers
- Packaging
- en:other-plastic-tray,en:product
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unsmoked extra thick cut back rindless bacon rashers with added water. ingredients pork (87%), water, salt, preservatives (sodium nitrite, potassium nitrate), antioxidant (sodium ascorbate). nutrition typical values (as grilled) per 100g energy fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiritas Bacon Hacendado | 289 | 15 g | 1 g | 25 g |
| Delikatess Bacon Dulano | 289 | 16 g | 0 g | 25 g |
| Smoked Back Bacon Rashers Sainsbury's | 292 | 27.2 g | 1 g | 19.7 g |
| Smoked 8 Back Bacon Rashers Sainsbury's | 292 | 27.3 g | 1 g | 19.7 g |
| The Best Dry Cured Smoked Back Bacon Morrisons | 285 | 33.7 g | 1.5 g | 15.9 g |
| Bacon Aldi | 297 | 18 g | 0.5 g | 25 g |
| The Best Dry Cured Bacon Morrisons | 298 | 30.7 g | 1.2 g | 18.8 g |
| Ayrshire Middle Bacon Robertson's | 300 | 28.1 g | 0.6 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsmoked bacon?
100 g of Unsmoked bacon has 290 kcal. Serving, 2 rashers, 58 g (58 g): about 168 kcal.
Is Unsmoked bacon high in protein?
Unsmoked bacon contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 14.6 g in serving, 2 rashers, 58 g (58 g). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 20.1 g).
How many carbs are in Unsmoked bacon?
Unsmoked bacon has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsmoked bacon?
Unsmoked bacon contains 20.8 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
How much sodium is in Unsmoked bacon?
100 g contains 1,416 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251603900. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.