Unsmoked Bacon
Packaged product Meat Birchwood
Unsmoked Bacon contains 222 kcal per 100 g. A serving, 1 rasher, 25 g (25 g) provides about 56 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 1,444 mg | 63% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.2 g | |
| Protein L | 26.7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 0.7%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.7 gin the top quarter of meat (median 17.1 g)
- Fiber0.4 gabove the median for meat (median 0.2 g)
- Sugars0.2 gbelow the median for meat (median 1 g)
- Fat12.8 gabove the median for meat (median 8.8 g)
- Saturated fat4.9 gabove the median for meat (median 3.2 g)
- Sodium1,444 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish curedmeat selection Marks & Spencers | 222 | 31 g | 0.4 g | 10.7 g |
| Galbi Pork Collar I’m Bulgolgi | 222 | 12.1 g | 2.6 g | 18.5 g |
| 20 Smoked Streaky Bacon Tesco | 222 | 15 g | 0.3 g | 17.8 g |
| Shawarma Spiced Lamb Strips El-Amin’s | 222 | 18.1 g | 1.1 g | 16.3 g |
| Organiv Brown Flax Seeds Gia Naturals | 222 | 11.1 g | 20 g | 28.9 g |
| Farfalle champignons Monoprix | 222 | 6.1 g | 21 g | 12 g |
| Country Ham Aguila Gourmet Meats | 222 | 16.4 g | 9.1 g | 12.7 g |
| Flat Iron Beef (thin sliced) First Light Farms | 222 | 24.7 g | 0 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489899433. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.