unsmoked bacon
Unsmoked bacon contains 265 kcal per 100 g. A serving, 46 g (46 g) provides about 122 kcal.
Roughly 52% of its calories come from fat, with 47% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (294 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.9 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 0.8%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.9 gin the top quarter of meat (median 17 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Fat15.4 gin the lowest quarter of meat (median 25 g)
- Saturated fat5.8 gin the lowest quarter of meat (median 9 g)
- Sodium1,720 mgin the top quarter of meat (median 1,052 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pork 87%, water, salt, sodium ascorbate, potassium nitrate, sodium nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lard frais Bio Delhaize | 266 | 18.1 g | 0 g | 21.5 g |
| Smoked bacon strips Dulano | 266 | 16 g | 1 g | 22 g |
| Ontbijtspek Dekamarkt | 266 | 12 g | 0.9 g | 24 g |
| 12 Smoked Streaky Bacon Finnebrogue | 264 | 23 g | 0.8 g | 19 g |
| Bacon Extra Fatias Finas Gourmet Bistro | 264 | 17.6 g | 1 g | 21.4 g |
| Bacon adobado curado La Alegría | 264 | 11.9 g | 3.3 g | 22.6 g |
| 12 Smoked Streaky Bacon Rashers FINNEBROGUE NAKED | 264 | 23 g | 0.8 g | 19 g |
| Nude Smoked Rashers Brannans | 267 | 30.9 g | 3.4 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5050668005416. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.