Unsmoked back bacon
Packaged product Meat Oakhurst (Aldi)
Unsmoked back bacon contains 295 kcal per 100 g. A serving, 43 g (43 g) provides about 127 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 223 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 1,544 mg | 67% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.2 g | |
| Protein L | 26.2 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.2 gin the top quarter of meat (median 20 g)
- Fat21 gin the top quarter of meat (median 15.9 g)
- Saturated fat8 gin the top quarter of meat (median 5.7 g)
- Sodium1,544 mgin the top quarter of meat (median 1,040 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oakhurst (Aldi)
- Barcode
- 12330003
- Quantity
- 360 g
- Label serving
- 43 g
- Category
- Unsmoked back bacon
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Back Bacon Rashers Sainsbury's | 303 | 24.3 g | 0.25 g | 22.7 g |
| Unsmoked Back Bacon Rashers Everyday Essentials | 263 | 23.4 g | 5.1 g | 17.1 g |
| Unsmoked Back Bacon Aldi | 255 | 29.1 g | 0 g | 15.5 g |
| Unsmoked Back Bacon Aldi | 229 | 25.4 g | 0.57 g | 14 g |
| Unsmoked british back bacon rashers Waitrose | 225 | 19.5 g | 0 g | 16.5 g |
| Organic unsmoked back bacon Marks & Spencer | 221 | 20.4 g | 0.3 g | 15.3 g |
| British Thick Cut Unsmoked Back Bacon Simply M&S | 220 | 17.4 g | 0.7 g | 16.4 g |
| Unsmoked Thick Cut Back Bacon Birchwood (Lidl) | 220 | 17.1 g | 0.4 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsmoked back bacon?
100 g of Unsmoked back bacon has 295 kcal. Serving, 43 g (43 g): about 127 kcal.
Is Unsmoked back bacon high in protein?
Unsmoked back bacon contains 26.2 g of protein per 100 g (52% of the 50 g Daily Value), or 11.3 g in serving, 43 g (43 g). About 36% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).
How many carbs are in Unsmoked back bacon?
Unsmoked back bacon has 0.2 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsmoked back bacon?
Unsmoked back bacon contains 21 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Unsmoked back bacon?
100 g contains 1,544 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12330003. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.