Unseasoned stuffing
Packaged product Other Foods Stroehmann
Unseasoned stuffing contains 417 kcal per 100 g. A serving, 2/3 cup, 24 g (24 g) provides about 100 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (393 kcal per 100 g).
100 g provides 44% of the Daily Value for Folate (B9), 32% of the Daily Value for Riboflavin (B2) and 26% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 792 mg | 34% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4.2 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.42 mg | 32% |
| Niacin (B3) L | 4.2 mg | 26% |
| Folate (B9) L | 175 µg | 44% |
| Calcium L | 25 mg | 2% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for other foods (median 10.7 g)
- Fiber4.2 gin the top quarter of other foods (median 3.6 g)
- Sugars4.2 gbelow the median for other foods (median 7.1 g)
- Fat4.2 gabove the median for other foods (median 3.6 g)
- Sodium792 mgbelow the median for other foods (median 1,380 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 146 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 792 mg | 792 mg |
Product details
- Brand
- Stroehmann
- Barcode
- 0071673099004
- Label serving
- 2/3 cup (24 g)
- Category
- stuffing
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, vegetable shortening (palm oil), salt. contains 2% or less of each of the following: yeast, grain vinegar, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unseasoned cubed stuffing Arnold | 417 | 12.5 g | 75 g | 4.2 g |
| Seasoned cubed stuffing Arnold | 417 | 12.5 g | 75 g | 4.2 g |
| Hannaford, Stuffing Mix For Chicken HANNAFORD | 419 | 9.7 g | 67.7 g | 12.9 g |
| Cornbread Stuffing, Cornbread H-E-B | 414 | 10.3 g | 69 g | 12.1 g |
| Cooking Base Goddess Gourmet | 412 | 5.9 g | 5.9 g | 41.2 g |
| Herb Seasoned Cubed Stuffing Mix, Herb Seasoned BEST CHOICE | 407 | 14.8 g | 74.1 g | 3.7 g |
| Gluten Free Stuffing Mix Trader Joe’s | 429 | 7.1 g | 71.4 g | 12.5 g |
| Stuffing, Cornbread SIGNATURE SELECT | 429 | 10.7 g | 67.9 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unseasoned stuffing?
100 g of Unseasoned stuffing has 417 kcal. Serving, 2/3 cup, 24 g (24 g): about 100 kcal.
Is Unseasoned stuffing high in protein?
Unseasoned stuffing contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 24 g (24 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 10.7 g).
How many carbs are in Unseasoned stuffing?
Unseasoned stuffing has 75 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.2 g of sugars.
How much fat is in Unseasoned stuffing?
Unseasoned stuffing contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Unseasoned stuffing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (44% DV), Riboflavin (B2) (32% DV), Niacin (B3) (26% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unseasoned stuffing?
100 g contains 792 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476504. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071673099004. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.