Unsalted premium nut blend
Packaged product Snacks Member's Mark
Unsalted premium nut blend contains 615 kcal per 100 g. A serving, 3 tbsp, 26 g (26 g) provides about 160 kcal.
Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 236% of the Daily Value for copper, 89% of the Daily Value for manganese and 59% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 53.8 g | 69% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.2 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.54 mg | 0.6% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 6.9 mg | 46% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 250 mg | 59% |
| Phosphorus L | 486 mg | 39% |
| Potassium L | 538 mg | 11% |
| Zinc L | 4.5 mg | 41% |
| Copper L | 2.1 mg | 236% |
| Manganese L | 2.1 mg | 89% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 14.3 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.2 gin the top quarter of snacks (median 7.3 g)
- Fiber7.7 gin the top quarter of snacks (median 4 g)
- Sugars3.9 gbelow the median for snacks (median 4.9 g)
- Fat53.8 gin the top quarter of snacks (median 20.8 g)
- Saturated fat5.8 gabove the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 30.8 g |
|---|---|
| Polyunsaturated fat L | 11.5 g |
Sugars and starch (1)
| Starch L | 7.4 g |
|---|
Carotenoids (2)
| Beta-carotene L | 11.6 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 2.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 615 kcal | 615 kcal |
| Protein | 19.2 g | 19.2 g |
| Carbohydrates | 23.1 g | 23.1 g |
| Fat | 53.9 g | 53.8 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742254852
- Quantity
- 36 oz
- Label serving
- 3 Tbsp (26 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot & Spicy peanuts Lance | 615 | 23.1 g | 23.1 g | 48.7 g |
| Seasoned Seaweed Snack BBQ Flavor Sempio | 615 | 13 g | 8 g | 55 g |
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| Trees and stockings bite creme chips Hershey's | 615 | 0 g | 61.5 g | 38.5 g |
| Italo Crisp Salt Gang | 616 | 2.8 g | 6 g | 64.4 g |
| Arachidi Aperisnack | 616 | 26 g | 14 g | 49 g |
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| Snacks Nüsse Provence Style Maryland | 616 | 26 g | 12 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted premium nut blend?
100 g of Unsalted premium nut blend has 615 kcal. Serving, 3 tbsp, 26 g (26 g): about 160 kcal.
Is Unsalted premium nut blend high in protein?
Unsalted premium nut blend contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 26 g (26 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Unsalted premium nut blend?
Unsalted premium nut blend has 23.1 g of total carbohydrates per 100 g, including 7.7 g of fiber and 3.9 g of sugars.
How much fat is in Unsalted premium nut blend?
Unsalted premium nut blend contains 53.8 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Unsalted premium nut blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (236% DV), manganese (89% DV), magnesium (59% DV), Vitamin E (46% DV) and zinc (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted premium nut blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2436164. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0078742254852. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.