Unsalted Mixed Nuts
Packaged product Nuts and Seeds Tesco
Unsalted Mixed Nuts contains 631 kcal per 100 g. A serving, 25 g (25 g) provides about 158 kcal.
Roughly 81% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 631 kcal | |
| Total fat L | 55.2 g | 71% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 4.6 g | |
| Protein L | 20.9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 5%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.9 gabove the median for nuts and seeds (median 17.9 g)
- Fiber9.3 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars4.6 gbelow the median for nuts and seeds (median 4.8 g)
- Fat55.2 gabove the median for nuts and seeds (median 50 g)
- Saturated fat7.3 gabove the median for nuts and seeds (median 6 g)
- Sodium40 mgbelow the median for nuts and seeds (median 100 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes effilées BONI | 631 | 22 g | 7.1 g | 56 g |
| Mélange de noix Trader Joe's | 631 | 16 g | 14 g | 55 g |
| Mantelit Rainbow | 631 | 23 g | 6.2 g | 54 g |
| Mandeln Gebana | 631 | 25.8 g | 8.8 g | 52.5 g |
| Mélange de noix salées / Salzige Nussmischung NOBS | 631 | 15.3 g | 16.7 g | 56.6 g |
| Nusskern-Mischung ja! | 632 | 18.6 g | 5.2 g | 57.2 g |
| Melange De Noix Boni | 632 | 17 g | 13 g | 55 g |
| Cashew-Mandel Mix Snack Fun | 632 | 21.5 g | 22.7 g | 50.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Mixed Nuts?
100 g of Unsalted Mixed Nuts has 631 kcal. Serving, 25 g (25 g): about 158 kcal.
Is Unsalted Mixed Nuts high in protein?
Unsalted Mixed Nuts contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 5.2 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 17.9 g).
How many carbs are in Unsalted Mixed Nuts?
Unsalted Mixed Nuts has 8 g of total carbohydrates per 100 g, including 9.3 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Mixed Nuts?
Unsalted Mixed Nuts contains 55.2 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
How much sodium is in Unsalted Mixed Nuts?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04871116. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.