Unsalted Mixed Nuts
Packaged product Nuts and Seeds Kirkland
Unsalted Mixed Nuts contains 170 kcal per 100 g. A serving, 28.0 g (28 g) provides about 48 kcal.
Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 604 kcal per 100 g across 1,501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 14%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of nuts and seeds (median 17.9 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat17 gin the lowest quarter of nuts and seeds (median 50 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirkland unsalted mixed nuts Kirkland | 170 | 5 g | 7 g | 15 g |
| Honey Roasted Mixed Nuts Girl Scouts | 170 | 5 g | 9 g | 14 g |
| Castañas peladas y tostadas dlu nature | 172 | 4.2 g | 33 g | 0.9 g |
| Mix noix, amandes et noisettes Eroski | 162 | 5 g | 0.6 g | 14 g |
| Well market Mixed Nuts With Peanuts Well market | 180 | 6 g | 5 g | 16 g |
| Pumpkin Seeds Go Raw Irganic | 180 | 8 g | 3 g | 15 g |
| dark chocolate coconut covered almonds UNREAL | 160 | 4 g | 10 g | 13 g |
| Marroni agrimola | 159 | 2.9 g | 31.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Mixed Nuts?
100 g of Unsalted Mixed Nuts has 170 kcal. Serving, 28.0 g (28 g): about 48 kcal.
How much protein is in Unsalted Mixed Nuts?
Unsalted Mixed Nuts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in serving, 28.0 g (28 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 17.9 g).
How many carbs are in Unsalted Mixed Nuts?
Unsalted Mixed Nuts has 7 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Mixed Nuts?
Unsalted Mixed Nuts contains 17 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619875917. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.