Unsalted Cashews
Packaged product Spices, Herbs and Condiments Krispy Kernels
Unsalted Cashews contains 583 kcal per 100 g. A serving, 1 bag, 60 g (60 g) provides about 350 kcal.
Roughly 64% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
100 g provides 32% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 41.7 g | 53% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 6.7 g | |
| Protein L | 21.7 g | 43% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 21%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.7 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber8.3 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars6.7 gabove the median for spices, herbs and condiments (median 5 g)
- Fat41.7 gin the top quarter of spices, herbs and condiments (median 9.2 g)
- Saturated fat7.5 gin the top quarter of spices, herbs and condiments (median 2.6 g)
- Sodium16.7 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krispy Kernels
- Barcode
- 0064210004173
- Label serving
- 1 bag (60 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Choco Sea Salt Plesh | 583 | 11.3 g | 42.3 g | 40 g |
| Lindor Sea Salt Lindt | 583 | 8.3 g | 41.7 g | 50 g |
| Classic salted cashews Paperboat | 584 | 17.5 g | 29.4 g | 44 g |
| Herbmix Italian Knorr | 583 | 1.2 g | 7.5 g | 61 g |
| Salted Dry Roast Best | 583 | 23.3 g | 23.3 g | 50 g |
| Roasted & Salted Almonds Casey's | 583 | 19.4 g | 19.4 g | 52.8 g |
| Dry Roasted Cashews (salted) Lifestyle Food | 583 | 9.7 g | 46.7 g | 42 g |
| Pistachio In-Shell (Roasted and Salted) Woolworths | 583 | 21 g | 16 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Cashews?
100 g of Unsalted Cashews has 583 kcal. Serving, 1 bag, 60 g (60 g): about 350 kcal.
Is Unsalted Cashews high in protein?
Unsalted Cashews contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 13 g in serving, 1 bag, 60 g (60 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Unsalted Cashews?
Unsalted Cashews has 30 g of total carbohydrates per 100 g, including 8.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Cashews?
Unsalted Cashews contains 41.7 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Unsalted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Cashews?
100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064210004173. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.